Weigh In record (no journal entry) for 26 February 2024
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147.7 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2024:
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1421 kcal
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Fat: 32.47g | Prot: 118.95g | Carb: 177.64g.
Breakfast: Ceres Ceres Classic, Chocolate baked oats. Lunch: Nanas, Garlic Chicken Marinade, Mixed Fiber, Nasi Putih, Dada Ayam (Kulit tidak Dimakan). Dinner: Kecambah, Telur, Garlic Chicken Marinade, Mixed Fiber, Nasi Putih, Dada Ayam (Kulit tidak Dimakan). Snacks/Other: Sunpride Banana. more...
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