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time back. out with Karen. zazabazar at 5pm
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166.4 lb
Lost so far: 10.1 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2015:
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282 kcal
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Fat: 14.76g | Prot: 7.44g | Carb: 29.91g.
Breakfast: White Bread, Butter, Morrisons Long Life Semi Skimmed Milk. more...
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losing 14.0 lb a week
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mushroom morris's weight history
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