Weigh In record (no journal entry) for 25 March 2024
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162.8 lb
Lost so far: 23.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2024:
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260 kcal
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Fat: 1.00g | Prot: 10.00g | Carb: 50.00g.
Lunch: Thomas' Plain Bagel. more...
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losing 1.8 lb a week
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clodge75's weight history
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