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Golfgirl60
Journal
25 Mar 24
Golfgirl60's Journal, 25 March 2024
Golfgirl60's Profile
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Weigh In record (no journal entry) for 25 March 2024
193.2 lb
Lost so far:
19.8 lb
.
Still to go:
43.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 March 2024:
863 kcal
Fat: 40.20g | Prot: 58.30g | Carb: 90.46g.
Breakfast:
Ratio Toasted Almond Granola, Fage Total 0% Greek Yogurt (150g).
Lunch:
Pecan Nuts, Kraft Cool Whip Sugar Free, Driscoll's Organic Strawberries.
Dinner:
Mission Foods Carb Balance Tortillas, Smart Ones Smart Creations Creamy Basil Chicken with Broccoli.
Snacks/Other:
Kirkland Signature Pistachio Nuts, Nature's Path Keto Cereal.
more...
2871 kcal
Activities & Exercise:
Grocery Shopping - 1 hour and 15 minutes, Sleeping - 8 hours, Resting - 10 hours and 15 minutes, Bike Machine (Cycling) - 30 minutes, Desk Work - 4 hours.
more...
steady weight
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