Weigh In record (no journal entry) for 25 March 2024
|
238.5 lb
Lost so far: 8.5 lb.
Still to go: 68.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 March 2024:
|
748 kcal
|
Fat: 37.79g | Prot: 42.97g | Carb: 64.55g.
Dinner: Beef Stew with Potatoes and Vegetables in Gravy. Snacks/Other: Kirkland Signature Pistachio Nuts, Kirkland Signature Milk Chocolate Almonds. more...
|
losing 6.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mikie's weight history
|