Weigh In record (no journal entry) for 08 June 2015
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187.2 lb
Lost so far: 7.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2015:
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944 kcal
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Fat: 23.27g | Prot: 38.05g | Carb: 150.88g.
Breakfast: Western Family Crispy Rice Cereal, 1% Fat Milk. Lunch: Little Caesars Hula Hawaiian Pineapple and Ham Pizza, 14" Pepperoni Pizza, Gala Apples. more...
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losing 0.7 lb a week
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leafy1984's weight history
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