Weigh In record (no journal entry) for 24 March 2024
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172.2 lb
Lost so far: 48.3 lb.
Still to go: 39.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2024:
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738 kcal
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Fat: 22.21g | Prot: 30.86g | Carb: 106.15g.
Dinner: Pempek, Sambal Udang, Risoles, Nasi Putih, Gado Gado. Snacks/Other: Nutella B Ready, Pepaya. more...
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losing 3.6 lb a week
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mrs.dilla24's weight history
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