Weigh In record (no journal entry) for 08 June 2015
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122.4 lb
Lost so far: 15.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entries for 08 June 2015:
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1515 kcal
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Fat: 77.73g | Prot: 62.86g | Carb: 146.96g.
Breakfast: Exta Pure Chocolade Mondelez, LU Krokante Volkorentoasts LU, Aldi Cocktail Worstjes, Exta Pure Chocolade Mondelez, Cafeïnevrije Koffie, Poolse Kwark, Poolse Zure Room. Lunch: Aldi Cordon Bleu, Exta Pure Chocolade Mondelez, Koffie, Delhaize Parijse Worst, LU Krokante Volkorentoasts LU, Poolse Zure Room, Radijs. Dinner: Poolse Zure Room, Bosui of Lenteui, Poolse Zure Room, Aardappelen (zonder Schil, met Zout, Gekookt), Delhaize Merguez, Radijs. Snacks/Other: Peren, Kefir Mager 1,5%, Pure Via Stevia, Aardbeien, Koffie met Melk en Suiker, Coca-Cola Coca-Cola Light (Blikje). more...
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2038 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour and 20 minutes, tv kijken - 2 hours, computer spelen, internet surfen - 1 hour, Sitting - 1 hour, Resting - 5 hours and 40 minutes, Housework - 5 hours, Sleeping - 8 hours. more...
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gaining 10.8 lb a week
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Bolke1972's weight history
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