bad week emotionally, daily calories were up and down, but everything ended on an ok note
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126.3 lb
Lost so far: 13.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2015:
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1467 kcal
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Fat: 54.19g | Prot: 41.40g | Carb: 191.92g.
Breakfast: Activia Greek Vanilla, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Bananas, Mom's Best Naturals Quick Oats, Blueberries, Strawberries, Simply Nature Cranberry Raspberry Applesauce. Lunch: Fiber One 90 Calorie Brownies - Chocolate Fudge. Dinner: Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, Hamburger or Hotdog Rolls, Johnsonville Cheddar Bratwurst. Snacks/Other: Cheesecake with Fruit, Coors Keystone Light Beer. more...
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1552 kcal
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Activities & Exercise:
Driving - 1 hour and 45 minutes, Cooking - 15 minutes, Sleeping - 19 hours, Standing - 1 hour and 30 minutes, Walking (slow) - 2/mph - 30 minutes, Sitting - 1 hour. more...
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losing 0.7 lb a week
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