Weigh In record (no journal entry) for 07 June 2015
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253.5 lb
Lost so far: 26.0 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2015:
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494 kcal
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Fat: 42.22g | Prot: 21.01g | Carb: 5.93g.
Snacks/Other: Crackling, Woolworths Roasted & Salted Cashews. more...
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losing 0.3 lb a week
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Sanchvdm's weight history
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