freckled_witch's Journal, 07 June 2015

127.2 lb Lost so far: 4.6 lb.    Still to go: 3.7 lb.    Diet followed reasonably well.

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1399 kcal

Fat: 55.99g | Prot: 48.25g | Carb: 175.03g.   Breakfast: Sucuklu Yumurta. Lunch: Revani. Dinner: Nuh'ub Ankara Buğday Kepeği, Kellogg's Special K Klasik, Eti Lifalif Yulaf Ezmesi, Dost Yarım Yağlı Süt, Muz. Snacks/Other: Tadım Çekirdek, Hurma. more...

1704 kcal

Activities & Exercise: Sitting - 12 hours and 5 minutes, Resting - 4 hours and 55 minutes, Sleeping - 7 hours. more...