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Gallina82
Journal
07 Jun 15
Gallina82's Journal, 07 June 2015
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Weigh In record (no journal entry) for 07 June 2015
228.0 lb
Lost so far:
32.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 June 2015:
3316 kcal
Fat: 127.30g | Prot: 189.96g | Carb: 354.69g.
Breakfast:
International Delight French Vanilla Coffee Creamer, Coffee, Butterball Everyday Turkey Bacon, Eggland's Best Extra Large Grade A Eggs, america's choice diced red and green peppers.
Lunch:
Pepperoni and Sausage Pizza.
Snacks/Other:
Apples, Tropical Smoothie Cafe Totally Turkey Wrap, Tropical Smoothie Cafe Peanut Paradise with Turbinado Smoothie, Tropical Smoothie Cafe Whey Protein.
more...
3388 kcal
Activities & Exercise:
Watching TV/Computer - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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