Weigh In record (no journal entry) for 22 March 2024
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143.3 lb
Lost so far: 6.6 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2024:
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930 kcal
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Fat: 33.94g | Prot: 32.60g | Carb: 124.82g.
Dinner: Tahu Goreng, Cireng, Bakwan, Es Buah, Nasi Putih, Soto Ayam. more...
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losing 0.1 lb a week
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intansagita585's weight history
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