Weigh In record (no journal entry) for 07 June 2015
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139.3 lb
Lost so far: 5.5 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2015:
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972 kcal
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Fat: 24.82g | Prot: 20.50g | Carb: 177.07g.
Breakfast: Graines de Chia Séchées, Ananas, Kiwi, Fraises, Banane. Lunch: Laitue Roquette, Huile d'Olive, Fromage Feta, Tomates Cerises, Lustucru Polenta. Snacks/Other: Melon. more...
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gaining 1.9 lb a week
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