Weigh In record (no journal entry) for 20 March 2024
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262.4 lb
Lost so far: 2.2 lb.
Still to go: 114.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2024:
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1993 kcal
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Fat: 123.39g | Prot: 74.02g | Carb: 146.26g.
Breakfast: Auchan Bio Sirop d'agave, Envia Yaourt à la Grecque, Fraises, Kellogg's Extra Pépites 4 Noix. Lunch: Jambon de Dinde, Kraft Philadelphia Nature, La Boulangère Pain de Mie Avoine et Graines. Dinner: Danone Danette Chocolat Noir, Huile d'Olive, Fromage Bleu ou Roquefort, Noix, Oeuf, Ferrero Ferrero Rocher, Carrefour Dés de Jambon, Endive. Snacks/Other: Madeleine. more...
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losing 7.7 lb a week
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