Weigh In record (no journal entry) for 06 June 2015
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326.0 lb
Lost so far: 0 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2015:
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2919 kcal
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Fat: 202.39g | Prot: 215.86g | Carb: 46.91g.
Breakfast: Tesco Finest Pork & Bramley Apple Sausages, Great British Meat Beefburger 113Oz. Lunch: Lamb Heart (Cooked, Braised). Dinner: Crucials Garlic Mayo, Salmon. Snacks/Other: Decaffeinated Coffee, Pork Scratchings. more...
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losing 3.5 lb a week
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