Weigh In record (no journal entry) for 06 June 2015
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127.2 lb
Lost so far: 4.6 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2015:
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1694 kcal
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Fat: 112.09g | Prot: 92.25g | Carb: 85.27g.
Breakfast: Beyaz Ekmek, Salatalık (Soyulmuş), Haşlanmış Yumurta, Beyaz Peynir, Yeşil Zeytin, Domatesler. Lunch: Bezelye Yemeği, Bulgur Pilavı, Pirinç Pilavı, Ayçiçek Yağı, Çesitli Sebzelerle Marul Salatası. Dinner: Tavuk Budu. Snacks/Other: Kavrulmuş Tuzlu Kaşu Fıstığı. more...
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1698 kcal
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Activities & Exercise:
Sitting - 12 hours and 5 minutes, Resting - 3 hours and 55 minutes, Sleeping - 8 hours. more...
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steady weight
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