Almost there.
|
152.8 lb
Lost so far: 9.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 June 2015:
|
962 kcal
|
Fat: 14.43g | Prot: 44.60g | Carb: 168.63g.
Breakfast: Cold Stone Creamery Rainbow Sprinkles, Silk Pure Almond Milk - Unsweetened Original, Bananas, Great Value Sweetened Coconut Flakes, Mochi, Frozen Yogurt, Yoplait Greek 100 Yogurt - Boston Cream Pie, Swanson White Premium Chunk Chicken Breast (3 oz), Whole Wheat Bread. Snacks/Other: Twinings Green Tea. more...
|
|
2081 kcal
|
Activities & Exercise:
Sitting - 8 hours, Standing - 2 hours, Resting - 8 hours, Sleeping - 6 hours. more...
|
losing 11.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SashaKit's weight history
|