SashaKit's Journal, 05 June 2015

Almost there.
152.8 lb Lost so far: 9.2 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 June 2015:
962 kcal Fat: 14.43g | Prot: 44.60g | Carb: 168.63g.   Breakfast: Cold Stone Creamery Rainbow Sprinkles, Silk Pure Almond Milk - Unsweetened Original, Bananas, Great Value Sweetened Coconut Flakes, Mochi, Frozen Yogurt, Yoplait Greek 100 Yogurt - Boston Cream Pie, Swanson White Premium Chunk Chicken Breast (3 oz), Whole Wheat Bread. Snacks/Other: Twinings Green Tea. more...
2081 kcal Activities & Exercise: Sitting - 8 hours, Standing - 2 hours, Resting - 8 hours, Sleeping - 6 hours. more...
losing 11.9 lb a week

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