beachgranny321's Journal, 05 June 2015

Weigh In record (no journal entry) for 05 June 2015
220.0 lb Lost so far: 92.0 lb.    Still to go: 45.0 lb.    Diet followed poorly.

Diet Calendar Entry for 05 June 2015:
3096 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Swimming (moderate) - 1 minute, Water Aerobics - 50 minutes, Resting - 15 hours and 39 minutes, Sleeping - 7 hours. more...
losing 0.6 lb a week

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