Weigh In record (no journal entry) for 17 March 2024
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138.0 lb
Lost so far: 0 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2024:
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1373 kcal
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Fat: 55.55g | Prot: 45.67g | Carb: 175.85g.
Breakfast: Sari Roti Roti Isi Coklat. Lunch: Alpukat, Es Kuwut. Dinner: Alfamart Daging Kelapa Muda, Air Kelapa, Bakso Daging Sapi, Sup Sayur Vegetarian (Disiapkan dengan Air), Kebab. more...
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losing 0.1 lb a week
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aimumami's weight history
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