Weigh In record (no journal entry) for 15 March 2024
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203.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2024:
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757 kcal
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Fat: 46.51g | Prot: 25.48g | Carb: 67.28g.
Breakfast: Bob's Red Mill Flaxseed Meal, Cinnamon, Old Fashioned Oatmeal, Pumpkin Seeds, Coffee (Brewed From Grounds), Almond Milk Original Unsweetened. Lunch: Paratha (60g), Olive Oil, Cooked Eggplant in Tomato Sauce (Fat Not Added in Cooking). Snacks/Other: Gatorade Zero Orange (20 oz), Water, Aquafina Water (16.9 oz), Peanuts. more...
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2847 kcal
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Activities & Exercise:
Cooking - 30 minutes, Housework - 2 hours, Walking (slow) - 2/mph - 2 hours, Stretching (yoga) - 30 minutes, Resting - 11 hours, Sleeping - 8 hours. more...
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steady weight
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 Comments
Your doing fantastic with your maintenance
18 Mar 24 by member: buenitabishop
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I'm beginning to think that my scale isn't working right. lol I changed the battery and it's new.
18 Mar 24 by member: Marlene Get Serious
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