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so happy, had Texas Roadhouse yesterday and was so careful but still really enjoyed it and the day
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164.8 lb
Lost so far: 0.2 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2024:
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1610 kcal
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Fat: 80.12g | Prot: 152.11g | Carb: 60.59g.
Breakfast: Sweet Onions, Salata Bell Peppers, Member's Mark 100% Liquid Egg Whites, Great Lakes Cheese Shredded Mild Cheddar Cheese, Member's Mark Uncured Honey Ham, Member's Mark Real Crumbled Bacon, Optimum Nutrition Amino Energy, Never Any Chicken Breakfast Sausage. Lunch: Venison/Deer, Great Value Romaine Lettuce, Cilantro (Coriander), Sweet Onions, Pace Picante Medium Salsa, Red Gold Diced Tomatoes, Daisy Sour Cream, Wholly Guacamole Classic Guacamole Minis, Quest Protein Chips BBQ. Dinner: Roasted Broiled or Baked Chicken Wing, Kraft Mayo with Olive Oil, Dole Classic Cole Slaw Mix. Snacks/Other: Fiber One 70 Calories Brownie, Reddi-wip Extra Creamy Whipped Cream, Maraschino Cherries, Hershey's Sugar Free Chocolate Syrup. more...
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steady weight
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