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SashaKit
Journal
03 Jun 15
SashaKit's Journal, 03 June 2015
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Weigh In record (no journal entry) for 03 June 2015
154.3 lb
Lost so far:
7.7 lb
.
Still to go:
9.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 June 2015:
1188 kcal
Fat: 59.11g | Prot: 47.30g | Carb: 117.85g.
Breakfast:
Coffee, Little Debbie Zebra Cakes.
Lunch:
Vanilla Sandwich Cookie.
Dinner:
La Fe Caramel Flan, Wendy's Tomato (1 Slice), Calavo Avocado, Lettuce, Meatless Quesadilla with Cheese, Publix Large Shrimp.
more...
2087 kcal
Activities & Exercise:
Cleaning - 25 minutes, Sitting - 10 hours and 40 minutes, Resting - 5 hours and 55 minutes, Sleeping - 7 hours.
more...
losing 24.5 lb a week
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