Weigh In record (no journal entry) for 13 March 2024
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168.4 lb
Lost so far: 8.8 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2024:
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1441 kcal
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Fat: 58.79g | Prot: 56.08g | Carb: 169.10g.
Breakfast: Фили-Бейкер Торт Киевский, Кальве Майонез Легкий, ВкусВилл Вареники с Капустой. Lunch: Уже Готово Суп с Фрикадельками. Snacks/Other: Магнит Апельсин. more...
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losing 6.2 lb a week
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