Weigh In record (no journal entry) for 03 June 2015
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182.5 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 June 2015:
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824 kcal
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Fat: 32.53g | Prot: 49.47g | Carb: 81.37g.
Breakfast: Mayonnaise, Hard-Boiled Egg, Milk, Coffee, Benifex Fish Oil (1000 mg). Lunch: Eagle Boys Pizza Cheese & Ham Thin Crust Pizza, Tea with Milk. more...
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losing 4.6 lb a week
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