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Ok... was ok 1 day, but 2 days without a drop..?? Cmon!! Just gotta work harder!!
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194.3 lb
Lost so far: 26.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2015:
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2688 kcal
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Fat: 43.27g | Prot: 231.91g | Carb: 315.42g.
Breakfast: Sugar, PnP Fat Free Milk, Jungle Oats, Frisco Coffee. Lunch: Country Fair Chicken Nuggets Light, Dry Couscous, Frisco Coffee. Dinner: McCain Mixed Vegetables, Woolworths Skinless Chicken Breast Fillets, Frisco Coffee. Snacks/Other: Frisco Coffee, Naartjie, Jungle Energy Bar Nuts, USN Whey Protein, PnP Fat Free Milk. more...
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gaining 1.5 lb a week
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 Comments
The numbers on the scale will move again...just say focused!
02 Jun 15 by member: NankeS
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I know that feeling to well. hahaha but at least the cloths fit much better
03 Jun 15 by member: Saige18
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