nhez natan's Journal, 02 June 2015

Weigh In record (no journal entry) for 02 June 2015

132.0 lb Lost so far: 0 lb. Still to go: 72.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 June 2015:

184 kcal

Fat: 14.15g | Prot: 11.29g | Carb: 2.14g. Breakfast: Egg Omelet or Scrambled Egg with Sausage and Cheese. more...

2024 kcal

Activities & Exercise: Kickboxing - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 0.4 lb a week


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nhez natan's weight history