Weigh In record (no journal entry) for 02 June 2015
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198.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2015:
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971 kcal
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Fat: 61.15g | Prot: 84.97g | Carb: 17.45g.
Breakfast: Friendly Farms Sugar Free French Vanilla Creamer, Egg White, Hillandale Farms Shredded Colby Jack Cheese, Green Peppers (Chopped, Frozen). Lunch: AMYLU three-cheese charbroiled chicken brs, Celery, A.1. Steak Sauces And Marinades A1 Steak Sauce. Dinner: Shrimp, Beef Tenderloin (Trimmed to 1/8" Fat, Select Grade). Snacks/Other: Jack Link's Sasquatch Big Stick - Angry (Original), Miceli's Traditional Ricotta Cheese. more...
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gaining 2.1 lb a week
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