Marlene Get Serious's Journal, 11 March 2024

Weigh In record (no journal entry) for 11 March 2024
203.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 March 2024:
721 kcal Fat: 34.74g | Prot: 29.56g | Carb: 72.71g.   Breakfast: Almond Milk, Black Tea, Deep Paratha, Cooked Pumpkin, Date, Kroger Salted Peanuts. Lunch: Coffee with Cream and Sugar, Chicken Wings. Dinner: Del Monte Fresh Pineapple, Egg White, Iceberg Lettuce (Includes Crisphead Types), Calavo Avocado, Apples, Roma Tomatoes. more...
steady weight

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Comments 
Your doing great Marlene have a wonderful day.  
13 Mar 24 by member: buenitabishop
Thanks Buenita!! :)  
13 Mar 24 by member: Marlene Get Serious
Your so welcome anytime  
14 Mar 24 by member: buenitabishop

     
 

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