Weigh In record (no journal entry) for 11 March 2024
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203.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2024:
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721 kcal
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Fat: 34.74g | Prot: 29.56g | Carb: 72.71g.
Breakfast: Almond Milk, Black Tea, Deep Paratha, Cooked Pumpkin, Date, Kroger Salted Peanuts. Lunch: Coffee with Cream and Sugar, Chicken Wings. Dinner: Del Monte Fresh Pineapple, Egg White, Iceberg Lettuce (Includes Crisphead Types), Calavo Avocado, Apples, Roma Tomatoes. more...
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steady weight
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Marlene Get Serious's weight history
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