Weigh In record (no journal entry) for 11 March 2024
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166.2 lb
Lost so far: 19.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2024:
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590 kcal
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Fat: 23.00g | Prot: 14.00g | Carb: 80.00g.
Breakfast: Lance Toast Chee Real Peanut Butter Crackers (42g), Lance Toast Chee Real Peanut Butter Crackers (42g), Thomas' Cinnamon Raisin English Muffins. more...
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losing 1.0 lb a week
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