Weigh In record (no journal entry) for 11 March 2024
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260.4 lb
Lost so far: 0 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2024:
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1823 kcal
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Fat: 160.46g | Prot: 61.95g | Carb: 22.03g.
Breakfast: Silk Pure Almond Milk - Unsweetened Vanilla, Hershey's Special Dark Cocoa Powder, Thai Kitchen Coconut Cream, Butter , Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin. Lunch: Great Value Bacon Wrapped Stuffed Jalapeño Peppers. Dinner: Wright Brand Naturally Applewood Smoked Sliced Bacon, Taylor Farms Tri-Color Cole Slaw, T. Marzetti Classic Ranch Dressing, Dole Green Onion, Great Value Fancy Fiesta Blend Cheese Shredded, Egg. more...
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gaining 4.4 lb a week
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