Weigh In record (no journal entry) for 11 March 2024
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186.3 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2024:
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178 kcal
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Fat: 1.00g | Prot: 1.52g | Carb: 41.41g.
Breakfast: Jungle Oats, Little Bee Honey , Water , Fresh Lemon Juice. more...
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losing 0.2 lb a week
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