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FattyAppleJack
Journal
02 Jun 15
FattyAppleJack's Journal, 02 June 2015
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Weigh In record (no journal entry) for 02 June 2015
241.4 lb
Lost so far:
12.6 lb
.
Still to go:
65.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 June 2015:
742 kcal
Fat: 22.13g | Prot: 30.38g | Carb: 102.62g.
Breakfast:
Uncle Tobys Chewy White Choc Chip Muesli Bar.
Lunch:
Uncle Tobys Chewy White Choc Chip Muesli Bar.
Dinner:
Basmati Rice (Cooked), Chilli Con Carne with Beans and Pork.
more...
3012 kcal
Activities & Exercise:
Swimming (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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