SashaKit's Journal, 01 June 2015

157.8 lb Lost so far: 4.2 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

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731 kcal

Fat: 17.54g | Prot: 38.00g | Carb: 95.00g.   Breakfast: Minute Maid Berry Punch. Lunch: Twinings Chai Latte, Betty Crocker Hamburger Helper - Double Cheeseburger Macaroni. Dinner: IHOP Simple & Fit Two Egg Breakfast. Snacks/Other: Twizzlers Sweet & Sour Filled Twists. more...

2320 kcal

Activities & Exercise: Sitting - 3 hours and 20 minutes, Desk Work - 2 hours, Walking (slow) - 2/mph - 5 hours and 20 minutes, Resting - 5 hours and 20 minutes, Sleeping - 8 hours. more...