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what?! I'm over the moon!!!! no idea why such a huge drop
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166.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2024:
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1406 kcal
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Fat: 66.77g | Prot: 155.73g | Carb: 37.97g.
Breakfast: Jones Dairy Farm Organic Chicken Sausage, Sweet Onions, Member's Mark Real Crumbled Bacon, Member's Mark Uncured Honey Ham, Great Lakes Cheese Shredded Mild Cheddar Cheese, Member's Mark 100% Liquid Egg Whites, Salata Bell Peppers, Optimum Nutrition Amino Energy. Lunch: Roasted Broiled or Baked Chicken Thigh. Dinner: Kraft Classic Catalina Lite Dressing, Member's Mark Real Crumbled Bacon, Great Value Romaine Lettuce, Great Lakes Cheese Shredded Mild Cheddar Cheese, Red Gold Diced Tomatoes, Great Value Fully Cooked Grilled Chicken Breast Fillets, Cucumber (Peeled) . Snacks/Other: Quest Protein Chips BBQ. more...
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losing 9.8 lb a week
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