afriani tresna's Journal, 09 March 2024

Weigh In record (no journal entry) for 09 March 2024
161.6 lb Lost so far: 10.4 lb.    Still to go: 40.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 March 2024:
283 kcal Fat: 7.32g | Prot: 9.73g | Carb: 46.94g.   Breakfast: Susu Kedelai, Granolab Granola, Pisang. more...
gaining 0.3 lb a week

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