Weigh In record (no journal entry) for 31 May 2015
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251.2 lb
Lost so far: 9.8 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2015:
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652 kcal
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Fat: 40.58g | Prot: 49.16g | Carb: 23.42g.
Breakfast: Coffee with Cream. Lunch: Baja Chicken Quesadilla. Dinner: Mild Cheddar Cheese, Steamed or Boiled Shrimp. more...
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losing 1.8 lb a week
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mmont32's weight history
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