Weigh In record (no journal entry) for 07 March 2024
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315.6 lb
Lost so far: 12.8 lb.
Still to go: 135.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2024:
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1129 kcal
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Fat: 60.91g | Prot: 39.16g | Carb: 106.78g.
Lunch: Hungry Planet Gyoza, Food Club Cheese Ravioli, Sushi with Vegetables rolled in Seaweed. Dinner: Chili's Side Salad with Ranch, Potato French Fries, Meatless Quesadilla with Cheese. Snacks/Other: Meatless Quesadilla with Cheese. more...
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gaining 15.4 lb a week
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inmsweantitrust's weight history
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