clodge75's Journal, 05 March 2024

Weigh In record (no journal entry) for 05 March 2024
167.8 lb Lost so far: 18.2 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 March 2024:
150 kcal Fat: 1.00g | Prot: 4.00g | Carb: 30.00g.   Breakfast: Thomas' Cinnamon Raisin English Muffins. more...
1417 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight

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