Weigh In record (no journal entry) for 31 May 2015
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163.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2015:
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624 kcal
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Fat: 20.30g | Prot: 43.90g | Carb: 62.40g.
Breakfast: Greggs Tuna Mayonnaise and Cucumber, Asda Wafer Thin Honey Roast Turkey. Snacks/Other: Jacob's Crinklys Sweet BBQ. more...
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gaining 0.7 lb a week
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