freckled_witch's Journal, 31 May 2015

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Weigh In record (no journal entry) for 31 May 2015

127.9 lb Lost so far: 4.0 lb. Still to go: 4.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 May 2015:

1592 kcal

Fat: 88.09g | Prot: 66.84g | Carb: 136.03g. Breakfast: Beyaz Ekmek, Sucuklu Yumurta. Dinner: Patlıcan Musakka, Tam Yağlı Sade Yoğurt, Beyaz Ekmek. Snacks/Other: Simbat Tuzlu Yer Fıstığı, Hurma, Tadım Çekirdek, Toz Şeker. more...

1705 kcal

Activities & Exercise: Sitting - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...

losing 13.9 lb a week

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freckled_witch's Journal, 31 May 2015

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