Weigh In record (no journal entry) for 31 May 2015
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155.0 lb
Lost so far: 7.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2015:
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2821 kcal
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Fat: 151.51g | Prot: 90.08g | Carb: 258.62g.
Lunch: Dinner Rolls, Maple Syrup, Mimosa, Coconut Cake with Icing, Whipped Heavy Cream (Sweetened), Costco Belgian Waffle, Fresh Pork Sausage, Oscar Mayer Thick Cut Bacon, Mashed Potato. Dinner: Minute Maid Berry Punch, Beef Stroganoff with Noodles, Betty Crocker Hamburger Helper - Double Cheeseburger Macaroni. Snacks/Other: Twizzlers Sweet & Sour Filled Twists. more...
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2291 kcal
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Activities & Exercise:
Shopping - 20 minutes, Desk Work - 4 hours, Cardio - 30 minutes, Sitting - 6 hours, Resting - 5 hours and 10 minutes, Sleeping - 8 hours. more...
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steady weight
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