SashaKit's Journal, 30 May 2015

155.0 lb Lost so far: 7.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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1631 kcal

Fat: 94.19g | Prot: 88.06g | Carb: 110.83g.   Breakfast: Great Value Frozen Mixed Berries, Bananas, Kroger Thick Cut Bacon. Lunch: Rice Balls with Meat and Cheese, Beef and Vegetables (Mixture), Pot Sticker. Snacks/Other: Colby Jack Cheese, Twinings Chai Latte. more...

2835 kcal

Activities & Exercise: Desk Work - 2 hours, Cardio - 30 minutes, Walking (slow) - 2/mph - 11 hours, Resting - 4 hours and 30 minutes, Sleeping - 6 hours. more...