Weigh In record (no journal entry) for 19 August 2021
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129.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2021:
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3426 kcal
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Fat: 113.10g | Prot: 106.62g | Carb: 410.09g.
Breakfast: Sucre, Café, Super U Muesli Croustillant 4 Noix, Bio Village Yaourt Nature au Lait Entier. Lunch: Claude Léger Parmentier de Canard, Michel et Augustin L'incroyable Cookie aux Gros Morceaux de Chocolat . Dinner: Grimbergen Bière Blonde, Carrefour Lait Demi Écrémé , Nestlé Chocapic, Grimbergen Bière Blonde, Le Gaulois Aiguillettes de Poulet, Beurre, Barilla Spaghetti. Snacks/Other: Lotus Gaufres de Liège Perles de Sucre. more...
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🌿Lau Keto🌿's weight history
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