Weigh In record (no journal entry) for 05 March 2024
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154.5 lb
Lost so far: 1.1 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2024:
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860 kcal
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Fat: 36.97g | Prot: 26.83g | Carb: 105.90g.
Breakfast: Ovo Frito, Café. Lunch: Tomates, Alface de Folha Verde, BIO BLEND Risoto de Tomate, Litoral Camarão com Requeijão . Snacks/Other: Lacta Bis Xtra Black. more...
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losing 6.2 lb a week
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Adrianalinda#'s weight history
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