Weigh In record (no journal entry) for 01 March 2024
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112.7 lb
Lost so far: 45.0 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2024:
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1250 kcal
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Fat: 50.82g | Prot: 50.88g | Carb: 145.52g.
Breakfast: Es Teh Tawar. Lunch: Bango Kecap Manis, Mie Ayam. Dinner: Finna Kerupuk Rasa Bawang, Petai, Telur Ceplok, Telur Dadar atau Telur Orak-Arik , Nasi Goreng. more...
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losing 1.1 lb a week
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callmepauuu's weight history
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