Weigh In record (no journal entry) for 05 March 2024
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112.7 lb
Lost so far: 26.2 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2024:
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229 kcal
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Fat: 3.83g | Prot: 5.09g | Carb: 43.84g.
Breakfast: Pisang, Mama Suka Rumput Laut Panggang, Sari Roti Sandwich Krim Keju. more...
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losing 0.8 lb a week
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Menuju 45 Kg 's weight history
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