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156.3 lb
Lost so far: 5.7 lb.
Still to go: 6.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2015:
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1910 kcal
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Fat: 56.05g | Prot: 181.50g | Carb: 173.30g.
Breakfast: Skippy Creamy Peanut Butter, Kirkland Signature Vanilla Soymilk, Dole Bananas, EAS 100% Whey Protein Powder - Vanilla, Kirkland Signature Egg Whites, Krusteaz Light & Fluffy Buttermilk Complete Pancake Mix. Dinner: Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Kirkland Signature Turkey Burgers, No Name California Blend Frozen Mixed Vegetables. Snacks/Other: Monster Beverage Muscle Monster Energy Shake - Vanilla, Breakstone's 2% Milkfat Small Curd Lowfat Cottage Cheese, Polly-O Part Skim Mozzarella String Cheese Sticks. more...
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losing 1.5 lb a week
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khisanthax's weight history
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