billruse's Journal, 30 May 2015

Just water. I wonder why my body hangs on to it so much though?
331.0 lb Lost so far: 0 lb.    Still to go: 91.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 May 2015:
3125 kcal Fat: 234.01g | Prot: 206.82g | Carb: 36.17g.   Breakfast: Pikok Pikok Cooked Pork Sausages. Lunch: Salmon, Crucials Garlic Mayo. Dinner: Lamb Chop (Lean and Fat Eaten). Snacks/Other: Cadbury Mini Rolls, Hard-Boiled Egg, Decaffeinated Coffee. more...
gaining 2.3 lb a week

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