Weigh In record (no journal entry) for 04 March 2024
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207.8 lb
Lost so far: 9.4 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2024:
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628 kcal
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Fat: 39.78g | Prot: 21.76g | Carb: 47.98g.
Breakfast: Granulated Sugar, Heavy Cream, Coffee (Brewed From Grounds), Driscoll's Raspberries, Butter, Orange Marmalade, Tap Water, Soft Bread Stick, Soft Boiled Free Range Egg (6 min). more...
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losing 14.0 lb a week
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